Top 13 smartphone apps that can change your life (1)

By | September 17, 2021

Smartphone apps – You use your phone every day for web surfing, check-in, chat… but have not made full use of the unexpected benefits it brings. Let’s APK-LIVE find out the Top 13 smartphone apps on smartphones that can help you on your daily life. For more information, checkout our website at APK-LIVE.

Top 13 smartphone apps that can change your life (1)

1. Keep a reasonable diet with MyFitnessPal

If you are a Gymer or simply a person interested in your own physique, I will recommend you a super-utility app – MyFitnessPal, which not only calculates calories based on your daily diet but It helps a lot for you in modulating, controlling and setting your goal weight in each week, every day. At the same time calculate the level of nutrition (protein, starch, fat) that you need to achieve or consume each day…

For example if you weigh 50.5kg and you want to lose 48kg in 3 months, the app will automatically update calculating the number of kg you need to lose each week and the calories and nutrients you consume each day, to achieve the number of kilograms you want.

How can you calculate the number of calories you consume each day? You can rest assured about this because the app has a lot of food calorie data (more than 600,000,000 types). What you need is just to search the name of the dish and the amount you eat. You will easily control and lose the desired weight while still maintaining nutrition. This is the most popular and most convenient app for users.

You can download MyFitnessPal here

2. HIIT interval training timer

Another free app utility that I am about to introduce to you, HIIT interval training timer is an extremely useful app for fitness trainers, this app will help you calculate the time, number of rounds. practice, even with a break in between rounds. The app is very professional and easy to use, especially completely free. For each movement at the end, there will be a 10 second break (depending on how long you want to set the time), then the app will automatically switch to another movement timer.

So this one will help you to focus completely on “workout”, without any interruptions to restart the clock or timer like other normal app. You can completely forget the time and just change the various sounds of this.

smartphone apps

What is HIIT?

HIIT (High Intensity Interval Training) is a method well known to burn fat in a short & intense workout. And there are many different ways to it: sprinting, crossfit, running, bodyweight workouts, cycling, yoga, stretching, weightlifting, boxing …

High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

You can download HIIT here 

3. Water Reminder with “Water Reminder”

Drinking water is extremely important for all of us, as everyone knows water accounts for more than 50% of the body, humans cannot help but drink water for more than five days but can fast for more than a month, just lack 10 % of the amount of water in the body can also be life-threatening, so drinking water is very important to our health, if you do not drink enough (2.5 liters) of water every day, Many basic illnesses like acne, dizziness, muscle weakness… can happen to you.

smartphone apps

Although we understand the importance of water, but not many people can practice this seriously because we do not always remember, only when we are thirsty do we drink but this is completely unhealthy and Insufficient water supply is not ensured.

I will introduce you to app that motivates and reminds you to drink water at certain times of the day. Water Reminder – a super cute water reminder game, when you use this app you will create a plant pot (choose the shape you like), each glass of water you drink will irrigate her, The pot will grow as it is watered regularly and this cute pot will motivate and remind you to drink water every day.

Drink water reminder is an app with main function is to help us keep water tracker we need to replenish and water drinking reminder in time. Users only need to select a gender and enter a weight number, it will help you calculate how much water should you drink per day. You can also tracker water history, reach your daily goal to open the respective achievements, and many other useful functions, … Water drinking reminder will help you build a good habit with healthy body.

You can download Water reminder here

4. VSCO’s photo editing app

Currently on the app store there are quite a few image editing software, but VSCO is the most popular and most used software because of its diversity and easy to create extremely unique photos. unique.

With many pre-set tools, phone owners can edit an ugly photo into a great one. VSCO allows users to measure light, increase contrast, crop images according to the ratio or make the image sharper …

VSCO also has other functions such as manual focus (red circle). Users will move that circle to any position on the screen at will. In addition, users can use the metering tool by touching two points at the same time on the screen. To fix 2 positions, users need to touch the circle 2 times and then turn the camera in any direction. The 2 positions you choose will be locked and not changed. In addition, the VSCO camera also has a flash tool. It’s exposure compensation or for the user to choose the frame of the shot (square, Gridline ..)

Please note that some features will be free for 7 days and the next will cost $ 20 / year. GIF image feature is only available on iOS, Android is not yet supported (but still supports Xiaomi).

Coming to VSCO photography app, you will experience the space of a professional photographer. This will shining with what you are passionate about. Download and experience one of the best smartphone apps right now!

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